Class 1A & 1B: Creative Speaking & Writing – Eating a healthy breakfast and lots of fruit and vegetables throughout the day, keeps you and your heart smiling!

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Class 1A & 1B: Creative Speaking & Writing – Eating a healthy breakfast and lots of fruit and vegetables throughout the day, keeps you and your heart smiling!

Classes 1A and 1B understand that starting the day with a healthy breakfast such as oats, dark bread, milk, natural yogurt, cheese, eggs, avocado, spinach, beans, tomatoes, berries and other fruit is very important for them. They also know that there are many foods and drinks they should avoid, even though they appear child-friendly due to clever marketing, as they are full of added sugar, unhealthy fats and other scary additives. Like the “Tiny and Very Hungry Caterpillar” in the classic children’s story by Eric Carle, when too much of the wrong foods are eaten, we can become unwell.
The 5:2 rule!
Eating at least five servings of vegetables and two serves of fruit each day is the goal for all of us.  To reinforce the value of nature’s goodness and the happiness it can bring, students in both classes were asked to create their own Giuseppe Arcimboldo-inspired fruit and vegetable portrait.


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